Saturday

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Announcement 

Summer Kids Camp:
Dates: July 23-26
Days: M-Th
Time: 9am- noon
Age: 8-14yrs old

Cost: $175

WORKOUT OF THE DAY

Teams of 2: AMRAP x 25
100 KBS 53/35#
100 Power Cleans 135/95#
100 Box Jumps 24/20"
100 Front Squats 135/95#
100 Sit ups