Tuesday

ANNOUNCEMENTS: 

  • KidFit Summer Camp Summer camp begins July 17th and 24th | Register by July 1st Register HERE 

WORKOUT OF THE DAY

AMRAP 5 min
5 Pull Ups
10 Push Ups
15 Air Squats

rest 2 min

AMRAP 15 min
20 Pull Ups
30 Push Ups
40 Air Squats

*score 5 min & 15 min AMRAPs separately