Saturday

Announcements:

  • Saturday, May 13th, 8am
  • Workout to celebrate Mother's Day..
  • Join us after class for mimosas and snacks.
  • Mt. Baldy Hike Saturday 5/20. Meet at Red Wolf @ 6 AM. (Gym will be closed)

Workout of the Day

Teams of 2:
3 RFT:
30 Power Snatch 135/95#
40 Box Jumps 30/24"
50 Pull ups