Saturday

Announcements:

RW December Sale

  • Sweatshirts $20
  • Shirts + Tanks $15 or 3 for $30
  • Sweatpants $20
  • Shorts $20
  • All apparel in the white bin $1

Workout of the Day

Teams of 2:
1 min @ each station for max reps:

1) Chest to Bar Pull Ups
2) Ring Push Ups
3) Box Jump Overs 24/20"
4) Power Snatch 75/55#
5) Over the Bar Burpees