CrossFit Classes produce elite results by effectively combining weight lifting (both Olympic and power), gymnastics, and sprinting.  It is the program of choice of many firefighters, MMA fighters, Olympians, Navy SEALs, triathletes, and everyday folks looking to achieve elite levels of fitness.  Training sessions are high intensity and will focus on proper execution of all movements. To maximize results we suggest training 2-3 days in a row, followed by one day of rest. This ensures proper programming, progression, and recovery.


  The Hunt  -  Every Tues/Thurs @ 5am & 6:30pm     Competitors Class   - Open to all levels - Saturdays @ 9am

The Hunt - Every Tues/Thurs @ 5am & 6:30pm

Competitors Class - Open to all levels - Saturdays @ 9am


CrossFit Fundamentals

  • By appointment

Private Training

  • By appointment