Our goal is to cater to all of your fitness needs. We offer a variety of programs for the convenience of our clients. Whether your goal is to lose weight, gain muscle, or increase athletic performance, we have a program that will fit your personal goals.
What We Offer
- Personal Training
- Individualized Program Design
- CrossFit Classes 7 days a week
- Cardiovascular Respiratory Endurance Classes "The Hunt"
- Red Wolf Competitors Training
- Nutrition Consultation
- Red Wolf KidFit
The most efficient and effective way to achieve your fitness goals is training with a coach one-on-one. With personal training you receive expert guidance and a support system to attain your goals.
Starting at $75/session
Barbell club is a program which primarily focuses on strength development utilizing Olympic weightlifting, squats, deadlifts, and presses. The program is run in 4-12 week courses at a time.
Starting at $199/Month
Individual Program Design
Based on your target job or specific fitness goal, a custom designed training program is developed by the coach of your choice which is a cost-effective alternative to personal training.
Starting at $275/month
Small Group Training
The energy of a small group workout will keep you committed, motivated, energized and on track to reach your fitness goals. A custom designed training program is developed for your small group which is a cost-effective alternative to personal training.
Starting at $35/session
The aim of CrossFit is to forge a broad, general and inclusive fitness supported by measurable, observable and repeatable results. The program prepares trainees for any physical contingency.
Starting at $199/month
KidFit is a youth program which is designed to develop the body awareness and physical capabilities of young athletes. The program is structured to incorporate body weight movements, conditioning, and basic strength development.