Do I need a contract?

Nope. We want you to come in and give it a try and see if it’s for you. Our memberships are all on a monthly basis.

Do I need to be in shape first?

No, No, No, No. This is the most common misconception about CrossFit. Yes, it has a reputation for being hard, but all of our workouts will be scaled and modified to accommodate whatever level of fitness you’re at now. Red Wolf CrossFit is for the super fit who want to take it up a notch AND for the person who’s lifted nothing but paperclips for the last ten years. The tools for both sorts of people are built right into the Red Wolf CrossFit method.

Don’t decide you have to get in shape first to come here to get in shape. That’s a recipe for never starting. We work with all kinds of people in all kinds of shape, which is an enormous source of pride for us.

Do you have discounts?

No. We want to provide the best service possible, offer the best equipment, and keep the best coaches. Discounts don’t allow that and we know everyone wants quality first when it comes to their health. Discounts would make us have to try and cut corners, so in good conscience we can’t do that to your health and well being.

The Fine Print

You are required to give a 7-day notice to cancel a membership with no exception. You cannot put a hold on your membership. Think of it as putting your cable or cell phone bill on hold because you can’t use it for 4 weeks. You must have completed our Fundamentals Course if you don’t have CrossFit experience at a certified location. Coaches are available for personal training. You do not need to be a member. Monthly memberships auto-renew, but again, you can cancel at any time.